The Menopause Optimization Blueprint: How to go through perimenopause and menopause without losing your mind!
RECORDING IS NOW AVAILABLE FOR A LIMITED TIME!
The truth is… going through this time in our lives can make a woman feel like she’s losing her mind. But what if it didn’t have to!? Imagine…. you finally figure out what your body needs and get back to feeling like yourself! 🎉

First it’s the memory, You’re not sure if you’re losing your memory or not…. Then it gets so bad you even forget where you’re going when you’re driving down the road! The hot flashes… omg the shakes that come along with them, heart pounding, sweating profusely, feeling like you are having a heart attack!
I get it. I was you.
For me…. It lasted A LOT longer than it had to! No one even bothered to put me on hormones after a hysterectomy at 31 years old. When I think of that now, it honestly sounds criminal. Who does that to a woman?!
I’ll tell you who. MOST OB/GYN’s do. They get less than 2 hours of training in menopause in medical school. While you could bring them your most pressing female health questions from 12-45 as soon as your eggs stop producing, they’re clueless how to help.
Every doctor visit? Same story: “You’re normal, we’ll see you in 8 weeks,” while feeling totally exhausted, weak and struggling through life! I’d sit in my car after grocery shopping, too exhausted to carry the bags inside.
Have you felt this way and maybe just thought…
“Apparently this is going to be my life from now on. Forgetful, hot, cold, not sleeping, gaining weight even though I haven’t changed my diet and feeling like my joints are 90 at 45.”
Have you tried these so called remedies?
More cardio → made me MORE exhausted
“Clean eating” → left me hangry and inflamed
All the latest supplement routines → nothing worked!
Begging doctors → “Just wait 8 weeks…”
Then I discovered something I wish I had known sooner:
There’s A Difference Between Being “Treated Therapeutically” and “Being Optimized”
That gap? That’s where your real life is hiding.
Most doctors are just learning about therapeutic dosing. Some specialists are learning FULL OPTIMIZATION. I want to teach you what they both are, how it looked in my life, and help you to determine what is best for the outcomes you want to see!
I discovered the gap:
“Therapeutic” ≠ “Optimized.”
Therapeutic = Barely surviving. No hotflashes, but still feeling awful.
Optimized = THRIVING
I fought my way back from death’s door, and at 61, I feel better than I did at 40. Not because I found some miracle cure or magic supplement. But because I learned the framework that nobody teaches us!
This isn’t fantasy.
It really works. I’ve helped hundreds of women to create their best life, feeling fantastic every single day! And it would be an honor to help you!
Join me for “The Menopause Optimization Blueprint” a 2-hour masterclass that will change how you think about your health and menopause forever.
Get the recording and transcript of the class to watch anytime, anywhere you want!
Get access for just $9.97!
During this class, you’ll discover:
✓ The Therapeutic vs. Optimized Framework – Why your “normal” labs are keeping you stuck and the exact ranges that correlate with actually feeling good
✓ The Truth About Women’s Hormones – Especially crucial if you have autoimmune conditions, and why “keep it under 50” is outdated advice
✓ Delivery Methods Decoded – Why your patch falls off, your gel doesn’t absorb, and which method will actually work for YOUR body
✓ The Sleep-Protein-Strength Trifecta – The non-negotiable foundation that makes hormones actually work (hint: your cardio addiction is making everything worse)
✓ Doctor Scripts That Get Results – Exactly what to say to be heard, not dismissed, including the magic words that open doors
✓Peptides: How to understand where peptides can help
✓ WHY typical methods of prescribing and dosing won’t get you the levels you need to feel your best
This is perfect for you if:
- You’re in perimenopause, menopause, or post and exhausted from guessing
- You’ve been told your labs are normal but you feel anything but
- You want real answers in plain English, not medical jargon
- You’re ready for a proven framework, not more conflicting advice

Here’s my promise: No fluff, no fear-mongering, no overwhelming medical speak. Just straight talk, actionable steps, and a clear path forward.
You’ve suffered long enough. You’ve been dismissed long enough. You’ve accepted “normal” that feels anything but normal … LONG ENOUGH, ALREADY!!
It’s time to stop simply surviving and start truly thriving. It’s time to get optimized, not just treated. It’s time to feel like the powerful, vibrant woman you are.
Don’t spend another night staring at the ceiling, another day pushing through brain fog, another week wondering if this is just your new normal. It’s not. And I’ll prove it to you!
See you there!


